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Why Hire a Doula?

Image by Anthony Tran

Studies show that the support of a doula "significantly reduced the odds of cesarean section and the rate of instrumental vaginal delivery."

- To help with discomfort/pain management during labor.

- To help you find evidence-based information to make informed choices.


- To help formulate questions to ask your medical provider.

- To help create the birth plan of your dreams.

- To teach your partner techniques to support you during labor

- To provide information about helping labor begin or progress without medical intervention

-To learn about hypnobirthing, birth affirmations, meditation, or focused breathing as coping strategies during labor

- To have someone in your corner whose only focus is your empowered choices

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